Health Benefits of Jamun
Jamun (Syzygium cumini), the fruit has a sweet taste and is acidic and astringent. It is frequently eaten with a pinch of salt due to its acidic character. This fruit…
Mango and their Health Benefits
Mango (Mangifera indica) Mango is a popular and nutritionally dense fruit with distinct flavour, scent, taste, and health-promoting properties, making it a common element in novel functional meals dubbed "super…
Immunity-Boosting Foods against Flu and Viral Infections
There's been a lot of discussion about immunity and corona survival. As a result, COVID-19 dietary management should be thought of in terms of increasing immunity and harnessing the antiviral…
Health benefits of BATHUA (Chenopodium album)
BATHUA (Chenopodium album) It is also known as all good or goose foot. It is mainly eaten in the form of saag and in raita. It is rich in vitamin…